One is the loneliest number

My mother-in-law, during last days in nursing care.

In August 1971 anonymous government functionaries conducted a lottery to determine the order in which 19-year-old boys would be drafted into the Army, thousands of them eventually to die in the politicians’ war in Viet Nam.

They drew my birthday first. No. 1. It was the only thing I’ve ever “won” except a case of beer at the Rio Fireman’s Picnic, and the hand of my wife. I was too young to claim the beer, and my wife was almost too young to marry.

From that day on, the musical hit “One” by Three Dog Night became the soundtrack of my life as I went off to college, hoping to get a semester in before I received my draft notice. It’s resounding assertion that “One is the loneliest number that you’ll ever do,” pounded time after time out of my reel-to-reel tape player, putting to music the angst of a life on hold.

“One is the loneliest number that you’ll ever do…

“It’s just no good anymore since you went away

“Now I spend my time just making rhymes of yesterday.”

Then the resounding, pounding refrain:

“One is the loneliest number

“One is the loneliest number

“One is the loneliest number that you’ll ever do.”

Every time that song surfaced on the radio or in sequence on my Three Dog Night album, I sank emotionally. No. 1 in the lottery. Draft certain. One is the loneliest number. The saddest experience.

Thoughts of “one” and being alone jumped at me recently while I stood in line for a table at southeastern America’s food oasis, Cracker Barrel. It hit me when the hostess asked the lady ahead of me, “How many?” and she responded, “One.” The loneliest number.

A sudden sadness for her and others being alone hit me like a gut punch through a curtain of memory.

One is the loneliest number that you’ll ever do.  And it’s a growing trend in America. We’re in an epidemic of loneliness. It’s not just aging widows and widowers. It’s younger people isolated by screens who possess no ability to communicate with real, live people.

Lacking meaningful, human to human connection can increase the risk for premature death to levels comparable to smoking 15 cigarettes a day, according to an advisory from U.S. Surgeon General Vivek Murthy.

We once called on a young man who visited our church to encourage him to become involved. He said he walks into his apartment on Friday night after work and doesn’t leave it until Monday morning. Week after week. Crawling out to visit the single adult class we led was a major effort.

The prevalence of single-person households is unprecedented historically,  rising from seven million to 38 million since 1960. 

I don’t equate “being alone” with loneliness or depression, but community involvement and social interaction is the leading indicator for health in senior adults. Of course many single adults lead vigorous, joyful, involved lives and God bless them.

It’s just that as I approach my 48th wedding anniversary I know the deep satisfaction life with a loving partner brings. I think of the shared joys, sorrows and triumphs of raising our three children, and of their loving spouses and our seven grandchildren. I would wish that common good for anyone.

Beyond that, what are the implications for a society in which so many of its members live as single, unaffiliated, isolated souls? Think – as I’m sure they are – of long term health, housing, community, end of life?

And yet, one out of four of today’s 50-year-olds will have been single their whole lives. Never married, never partnered.

Social isolation is associated with a higher risk of dementia and other serious health problems in older adults — while having positive social relationships can help people live longer, healthier lives.

In other parts of the world, nearly four in ten older adults live with extended family, an arrangement that mitigates aloneness. But older adults in the U.S. rarely live with family. 

Our culture almost demands we go it alone, that we not “need” anyone or anything. Yet that is not the preferred condition of most single adults I know.

And when the person ahead of me is asked, “How many?” her “One,” sounds like the saddest experience she’ll ever do.

You’re Faster with Mile Stones

Driving expeditiously through the mountains suddenly seemed dangerous to my wife. “You’re going awfully fast,” she said. I checked the speedometer and I was well within the limit.

I don’t like to zip too quickly through that beautiful section of I-40 where North Carolina melds into east Tennessee. The panorama of mountains, with curvy roads and old forests crowding the tarmac merits a pace that allows an appreciative glance.

On this day, with restraining fences guarding against rock slides, encroaching trees, road warning signs, curves racing toward us and big trucks sliding behind me on the right, it seemed we were going faster than we were.

I recalled opposite days in 1974 when the national maximum speed was 55 mph in an effort to conserve energy. We lived in northern New Mexico and driving south to Albuquerque through a featureless landscape at 55 felt like standing still.

No geographic feature came toward us, no tree, no hill, no building. Road signs were rare because there was nothing to announce, no blind curve to warn against, no upcoming attraction. Just a straight ribbon of tarmac and sand minute by agonizingly slow minute.

A featureless landscape makes a journey seem slow. When elements natural or manmade come zipping at you, those landmarks make it seem you’re traveling much faster because you have them to measure your progress against.

School years once were that for us. The year moved in cycles, sometimes scattering about during the summer, but it always gravitated back to center just before Labor Day when the new school year started. School events dictated our calendar: teacher work days, holidays, test days, athletic competitions, performances. Christmas arrived with a sense of relief, tempered by the overhanging dread of first semester finals coming in January.

Then spring semester, Easter, class trips and anticipation of summer vacation.

When the last kid graduated from high school and the dog died, we were empty nesters for sure, no longer having to pretend we were napping on Sunday afternoon. College calendars and laundry drop-off visits kept some semblance of school year cycle going, but faintly.

Now, with the youngest in his 40th year, the calendar meanders, notable less for school events than for Social Security deposits and planning for winters in Florida.

I asked my dad when he was about 80 if days seemed to drag at that age. He shook his head and said every day flies by faster than the one before it. That puzzled me. Now I realize he had landmarks speeding toward him that I’d not considered: Breakfast, a good bowel movement, lunch at Karen’s, the local diner, cards with friends or the wife, doctor visits, driving a widow to the grocery store, a leadership meeting at Redeemer Lutheran, maybe a call from his daughters or his favorite child, a show on TV and hopefully a good night’s sleep.

 Those aren’t the landmark anticipations of the young whose life careens toward them hard around every corner with ever increasing opportunities and expectations. But they are the elements that mark progress of a life traveling confidently toward a destination of which he is sure.